I have decided to join the countless number of people on the planet by switching to a diet full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. A plant based diet is a powerful way to achieve this. I have been told to gently wean myselfContinue reading “Vegan Blueberry Muffins”
Tag Archives: vegan
Tofu and Sweet Potato Stew (Vegan/Vegetarian)
I recently made a Sweet Potato Beef Stew that came out extraordinarily delicious. Immediately after making this dish, I got to thinking about my Vegan and Vegetarian friends. Thus, I decided to make the dish again for them. I swapped out the beef with tofu and swapped out the beef bone broth with vegetable broth.Continue reading “Tofu and Sweet Potato Stew (Vegan/Vegetarian)”